Improve Yourself by 1% a Day!
“There’s a lot to be said for having a small manageable dream.” – Douglas Coupland Since the beginning of the year, Staff Shop has been inspiring you to get fit, eat healthy and take...
Fitness Inspiration and Super Workouts from Your Friends at Staff Shop
¨Our bodies are our gardens – our wills are our gardeners.¨ – William Shakespeare To extend our series on health and wellbeing, we are now diving into the physical fitness aspect of wellness. Staff...
Light at the End of the Tunnel for You and Your Business: How Community, EMDR and Faith Heals
“There is hope, even when your brain tells you there isn’t.” ― John Green February is Psychology Month, which seems appropriate to us, since many people suffer from seasonal or heightened depression and anxiety...
Superfoods & Supplements by Staff Shop for a Healthy 2022!
“If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.” — Deepak Chopra ...
Holistic Wellness – The Gift that Keeps on Giving
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” — Jean Shinoda Bolen With the busy holiday season...
Staff Shop 2021 Gift Guide
Happy Holidays from your Friends at Staff Shop! What better way to kick off the holiday season than with a gift guide. This guide highlights amazing Indigenous, Female, and Canadian-owned businesses that are leading the...
Recharge & Rebuke Burnout!
“Burnout is what happens when you avoid being a human for too long.” – Michael Gungor While everyone experiences workplace stress now and again, burnout happens when those stresses are compounded with no relief in...
Your Vote Matters
“The vote is precious. It is the most powerful non-violent tool we have in a democratic society, and we must use it.” — John Lewis Canada just held an election on September 20, 2021, and...
Top 3 MasterClass + Book Recommendations from Staff Shop’s CEO & COO
“Development is a series of rebirths.” – Maria Montessori Humans are always learning and developing. And some of the best ways to educate ourselves and fast track our personal and professional growth is to read...
Scrap Men vs Women, and Build Your Own Table.
“If they don’t give you a seat at the table, bring a folding chair.” – Shirley Chisholm We’ve all heard the catch phrases “glass ceiling,” or “it’s a man’s world.” It’s no secret that men...